Información Técnica
| Código de estado HTTP | 200 |
| Versión HTTP | HTTP/1.1 |
| HTTPS | ✔ Disponible |
| Dirección IP | 191.101.13.173 |
| Software del servidor | LiteSpeed |
| Compresión | gzip |
|
🕐 🔴 Respuesta muy lenta (3492 ms) | El tiempo de respuesta supera los 3 segundos. Esto afecta gravemente al SEO y la experiencia de usuario. |
|
ℹ 🔵 Falta HSTS | No se ha configurado HTTP Strict Transport Security. Recomendado para sitios HTTPS. |
|
ℹ 🔵 Falta X-Frame-Options | El sitio puede ser incrustado en iframes por terceros (riesgo de clickjacking). |
Código de estado HTTP 200
Versión HTTP HTTP/1.1
HTTPS ✔ Disponible
Dirección IP 191.101.13.173
Software del servidor LiteSpeed
Compresión gzip
🕐 🔴 Respuesta muy lenta (3492 ms) El tiempo de respuesta supera los 3 segundos. Esto afecta gravemente al SEO y la experiencia de usuario.
ℹ 🔵 Falta HSTS No se ha configurado HTTP Strict Transport Security. Recomendado para sitios HTTPS.
ℹ 🔵 Falta X-Frame-Options El sitio puede ser incrustado en iframes por terceros (riesgo de clickjacking).
Rendimiento
| Resolución DNS | 50.3 ms |
| Conexión TCP | 185.1 ms |
| Negociación TLS | 140.1 ms |
| Tiempo hasta el primer byte (TTFB) | 2792.9 ms |
| Descarga de contenido | 699.5 ms |
| Tiempo total de respuesta | 3492.4 ms |
Resolución DNS 50.3 ms
Conexión TCP 185.1 ms
Negociación TLS 140.1 ms
Tiempo hasta el primer byte (TTFB) 2792.9 ms
Descarga de contenido 699.5 ms
Tiempo total de respuesta 3492.4 ms
Seguridad
| HTTPS | ✔ Activado |
| HSTS | ✘ No configurado |
| CSP | ✔ Configurado |
| X-Frame-Options | ⚠ No configurado |
| X-Content-Type-Options | ⚠ No configurado |
| HTTP/2 | ⚠ HTTP/1.1 |
HTTPS ✔ Activado
HSTS ✘ No configurado
CSP ✔ Configurado
X-Frame-Options ⚠ No configurado
X-Content-Type-Options ⚠ No configurado
HTTP/2 ⚠ HTTP/1.1
Comprobación SEO
| Título | Home - Stretch Flexibility |
| Meta descripción | A rehabilitative approach to sports massage Book an appointment A rehabilitative approach to sports massage Book an appointment Clinical Sport Massage Clinical sports massage refers to a specialized form of massage therapy that is focused on the needs of athletes and individuals who engage in physical activity. It aims to enhance performance, prevent injuries, and |
| Canonical | https://stretchflexibility.com/ |
| Robots Meta | max-image-preview:large |
| Título Open Graph | Home - Stretch Flexibility |
| Descripción Open Graph | A rehabilitative approach to sports massage Book an appointment A rehabilitative approach to sports massage Book an appointment Clinical Sport Massage Clinical sports massage refers to a specialized form of massage therapy that is focused on the needs of athletes and individuals who engage in physical activity. It aims to enhance performance, prevent injuries, and |
| Twitter Card | summary |
| Título Twitter | Home - Stretch Flexibility |
| Descripción Twitter | A rehabilitative approach to sports massage Book an appointment A rehabilitative approach to sports massage Book an appointment Clinical Sport Massage Clinical sports massage refers to a specialized form of massage therapy that is focused on the needs of athletes and individuals who engage in physical activity. It aims to enhance performance, prevent injuries, and |
Título Home - Stretch Flexibility
Meta descripción A rehabilitative approach to sports massage Book an appointment A rehabilitative approach to sports massage Book an appointment Clinical Sport Massage Clinical sports massage refers to a specialized form of massage therapy that is focused on the needs of athletes and individuals who engage in physical activity. It aims to enhance performance, prevent injuries, and
Canonical https://stretchflexibility.com/
Robots Meta max-image-preview:large
Título Open Graph Home - Stretch Flexibility
Descripción Open Graph A rehabilitative approach to sports massage Book an appointment A rehabilitative approach to sports massage Book an appointment Clinical Sport Massage Clinical sports massage refers to a specialized form of massage therapy that is focused on the needs of athletes and individuals who engage in physical activity. It aims to enhance performance, prevent injuries, and
Twitter Card summary
Título Twitter Home - Stretch Flexibility
Descripción Twitter A rehabilitative approach to sports massage Book an appointment A rehabilitative approach to sports massage Book an appointment Clinical Sport Massage Clinical sports massage refers to a specialized form of massage therapy that is focused on the needs of athletes and individuals who engage in physical activity. It aims to enhance performance, prevent injuries, and
Tecnologías Detectadas
| Tecnología | WordPress WooCommerce Vue.js jQuery Google Analytics Google Tag Manager PHP |
Tecnología WordPress WooCommerce Vue.js jQuery Google Analytics Google Tag Manager PHP
Cabeceras HTTP
| X-powered-by
| PHP/8.0.30 |
| Content-type
| text/html; charset=UTF-8 |
| Link
| ; rel=shortlink |
| X-litespeed-cache-control
| public,max-age=604800 |
| X-litespeed-tag
| c77_front,c77_URL.6666cd76f96956469e7be39d750cc7d9,c77_F,c77_Po.32279,c77_PGS,c77_ |
| Etag
| "2840-1787606088;gz" |
| X-litespeed-cache
| miss |
| Content-encoding
| gzip |
| Vary
| Accept-Encoding |
| Date
| Mon, 24 Aug 2026 21:14:48 GMT |
| Server
| LiteSpeed |
| Platform
| hostinger |
| Panel
| hpanel |
| Content-security-policy
| upgrade-insecure-requests |
| Alt-svc
| h3=":443"; ma=2592000, h3-29=":443"; ma=2592000 |
Meta Tags
| X-UA-Compatible | IE=edge |
| Description | A rehabilitative approach to sports massage Book an appointment A rehabilitative approach to sports massage Book an appointment Clinical Sport Massage Clinical sports massage refers to a specialized form of massage therapy that is focused on the needs of athletes and individuals who engage in physical activity. It aims to enhance performance, prevent injuries, and |
| Robots | max-image-preview:large |
| Generator | WordPress 7.1 |
| Article:published_time | 2025-03-09T21:32:37+00:00 |
| Article:modified_time | 2025-11-26T01:36:46+00:00 |
| Viewport | width=device-width, initial-scale=1.0, maximum-scale=1.0, user-scalable=0 |
| Msapplication-TileImage |  |
X-powered-by PHP/8.0.30
Content-type text/html; charset=UTF-8
Link ; rel=shortlink
X-litespeed-cache-control public,max-age=604800
X-litespeed-tag c77_front,c77_URL.6666cd76f96956469e7be39d750cc7d9,c77_F,c77_Po.32279,c77_PGS,c77_
Etag "2840-1787606088;gz"
X-litespeed-cache miss
Content-encoding gzip
Vary Accept-Encoding
Date Mon, 24 Aug 2026 21:14:48 GMT
Server LiteSpeed
Platform hostinger
Panel hpanel
Content-security-policy upgrade-insecure-requests
Alt-svc h3=":443"; ma=2592000, h3-29=":443"; ma=2592000
