Información Técnica
| Código de estado HTTP | 200 |
| Versión HTTP | HTTP/1.1 |
| HTTPS | ✔ Disponible |
| Dirección IP | 191.101.13.173 |
| Software del servidor | LiteSpeed |
| Compresión | gzip |
|
🕐 🟡 Respuesta lenta (1101 ms) | El tiempo de respuesta supera 1 segundo. Considera optimizar el servidor o usar caché. |
|
ℹ 🔵 Falta HSTS | No se ha configurado HTTP Strict Transport Security. Recomendado para sitios HTTPS. |
|
ℹ 🔵 Falta X-Frame-Options | El sitio puede ser incrustado en iframes por terceros (riesgo de clickjacking). |
Código de estado HTTP 200
Versión HTTP HTTP/1.1
HTTPS ✔ Disponible
Dirección IP 191.101.13.173
Software del servidor LiteSpeed
Compresión gzip
🕐 🟡 Respuesta lenta (1101 ms) El tiempo de respuesta supera 1 segundo. Considera optimizar el servidor o usar caché.
ℹ 🔵 Falta HSTS No se ha configurado HTTP Strict Transport Security. Recomendado para sitios HTTPS.
ℹ 🔵 Falta X-Frame-Options El sitio puede ser incrustado en iframes por terceros (riesgo de clickjacking).
Rendimiento
| Resolución DNS | 30 ms |
| Conexión TCP | 159.8 ms |
| Negociación TLS | 135.3 ms |
| Tiempo hasta el primer byte (TTFB) | 436.6 ms |
| Descarga de contenido | 664.5 ms |
| Tiempo total de respuesta | 1101.1 ms |
Resolución DNS 30 ms
Conexión TCP 159.8 ms
Negociación TLS 135.3 ms
Tiempo hasta el primer byte (TTFB) 436.6 ms
Descarga de contenido 664.5 ms
Tiempo total de respuesta 1101.1 ms
Seguridad
| HTTPS | ✔ Activado |
| HSTS | ✘ No configurado |
| CSP | ✔ Configurado |
| X-Frame-Options | ⚠ No configurado |
| X-Content-Type-Options | ⚠ No configurado |
| HTTP/2 | ⚠ HTTP/1.1 |
HTTPS ✔ Activado
HSTS ✘ No configurado
CSP ✔ Configurado
X-Frame-Options ⚠ No configurado
X-Content-Type-Options ⚠ No configurado
HTTP/2 ⚠ HTTP/1.1
Comprobación SEO
| Título | Home - Stretch Flexibility |
| Meta descripción | A rehabilitative approach to sports massage Book an appointment A rehabilitative approach to sports massage Book an appointment Clinical Sport Massage Clinical sports massage refers to a specialized form of massage therapy that is focused on the needs of athletes and individuals who engage in physical activity. It aims to enhance performance, prevent injuries, and |
| Canonical | https://stretchflexibility.com/ |
| Robots Meta | max-image-preview:large |
| Título Open Graph | Home - Stretch Flexibility |
| Descripción Open Graph | A rehabilitative approach to sports massage Book an appointment A rehabilitative approach to sports massage Book an appointment Clinical Sport Massage Clinical sports massage refers to a specialized form of massage therapy that is focused on the needs of athletes and individuals who engage in physical activity. It aims to enhance performance, prevent injuries, and |
| Twitter Card | summary |
| Título Twitter | Home - Stretch Flexibility |
| Descripción Twitter | A rehabilitative approach to sports massage Book an appointment A rehabilitative approach to sports massage Book an appointment Clinical Sport Massage Clinical sports massage refers to a specialized form of massage therapy that is focused on the needs of athletes and individuals who engage in physical activity. It aims to enhance performance, prevent injuries, and |
Título Home - Stretch Flexibility
Meta descripción A rehabilitative approach to sports massage Book an appointment A rehabilitative approach to sports massage Book an appointment Clinical Sport Massage Clinical sports massage refers to a specialized form of massage therapy that is focused on the needs of athletes and individuals who engage in physical activity. It aims to enhance performance, prevent injuries, and
Canonical https://stretchflexibility.com/
Robots Meta max-image-preview:large
Título Open Graph Home - Stretch Flexibility
Descripción Open Graph A rehabilitative approach to sports massage Book an appointment A rehabilitative approach to sports massage Book an appointment Clinical Sport Massage Clinical sports massage refers to a specialized form of massage therapy that is focused on the needs of athletes and individuals who engage in physical activity. It aims to enhance performance, prevent injuries, and
Twitter Card summary
Título Twitter Home - Stretch Flexibility
Descripción Twitter A rehabilitative approach to sports massage Book an appointment A rehabilitative approach to sports massage Book an appointment Clinical Sport Massage Clinical sports massage refers to a specialized form of massage therapy that is focused on the needs of athletes and individuals who engage in physical activity. It aims to enhance performance, prevent injuries, and
Tecnologías Detectadas
| Tecnología | WordPress WooCommerce Vue.js jQuery Google Analytics Google Tag Manager PHP |
Tecnología WordPress WooCommerce Vue.js jQuery Google Analytics Google Tag Manager PHP
Cabeceras HTTP
| X-powered-by
| PHP/8.0.30 |
| Content-type
| text/html; charset=UTF-8 |
| Link
| ; rel=shortlink |
| Etag
| "1506-1784590359;gz" |
| X-litespeed-cache
| hit |
| Content-encoding
| gzip |
| Vary
| Accept-Encoding |
| Date
| Tue, 21 Jul 2026 00:14:36 GMT |
| Server
| LiteSpeed |
| Platform
| hostinger |
| Panel
| hpanel |
| Content-security-policy
| upgrade-insecure-requests |
| Alt-svc
| h3=":443"; ma=2592000, h3-29=":443"; ma=2592000, h3-Q050=":443"; ma=2592000, h3-Q046=":443"; ma=2592000, h3-Q043=":443"; ma=2592000, quic=":443"; ma=2592000; v="43,46" |
Meta Tags
| X-UA-Compatible | IE=edge |
| Description | A rehabilitative approach to sports massage Book an appointment A rehabilitative approach to sports massage Book an appointment Clinical Sport Massage Clinical sports massage refers to a specialized form of massage therapy that is focused on the needs of athletes and individuals who engage in physical activity. It aims to enhance performance, prevent injuries, and |
| Robots | max-image-preview:large |
| Generator | WordPress 7.0.2 |
| Article:published_time | 2025-03-09T21:32:37+00:00 |
| Article:modified_time | 2025-11-26T01:36:46+00:00 |
| Viewport | width=device-width, initial-scale=1.0, maximum-scale=1.0, user-scalable=0 |
| Msapplication-TileImage |  |
X-powered-by PHP/8.0.30
Content-type text/html; charset=UTF-8
Link ; rel=shortlink
Etag "1506-1784590359;gz"
X-litespeed-cache hit
Content-encoding gzip
Vary Accept-Encoding
Date Tue, 21 Jul 2026 00:14:36 GMT
Server LiteSpeed
Platform hostinger
Panel hpanel
Content-security-policy upgrade-insecure-requests
Alt-svc h3=":443"; ma=2592000, h3-29=":443"; ma=2592000, h3-Q050=":443"; ma=2592000, h3-Q046=":443"; ma=2592000, h3-Q043=":443"; ma=2592000, quic=":443"; ma=2592000; v="43,46"
